Workout Mon 22/12

Warm Up - 23 - intermediate (68 reps)

Co-ordination - 14 - intermediate (16 reps)

Ear Training - 13 - advanced (31 reps)

Guitar used - Mexican Strat

Notes:
Still lurgied. Managed through the session though. Tried setting the metronome to speeds that would get advanced rating, but number of duff reps on the first two exercises stopped that idea. Just managed advanced in ET13, at the expense of massive cramp in my pinkie! Yow! I suppose it's exactly the sort of exercise my left hand needs, though...