I read somewhere that one way to make sure you keep up with a regime of exercise, dieting or anything else is to be "externally accountable" - so here's a log of my efforts to keep up with the schedule from the Basic Guitar Workout !
Saturday, 13 December 2008
Workout Fri 12/12
Office Christmas party on the 12th, and wasn't back until late at night - so, no workout tonight.
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