Tuesday 9 December 2008

Workout Tue 9/12

Warm Up - 12 - high intermediate (50 reps)

Co-ordination - 22 - intermediate (21 reps)

Ear Training - 12 - intermediate (18 reps)

Guitar used - Mexican Strat

Notes:
Slight comedown after last night. Warmed up with chromatic exercises at first, fifth and tenth frets, winding the metronome up as high as 160BPM. Took it back to 140BPM for WU12, then down to 120BPM for CO22 then finally down to 100BPM for ET12. Just missed advanced on warm up, but merely steady after last night. Did manage to stay with alternate picking all through though. Seems to be easier to stay alternate on the faster exercises-as I slow down I seem to fall out of the rhythm and it takes a couple of beats to get back into it again.

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