Workout Sun 21/12

Warm Up - 21 - advanced (70 reps)

Co-ordination - 16 - intermediate (40 reps)

Ear Training - 25 - intermediate (24 reps)

Guitar used - Roland G-202

Notes:
Still down with the lurgy a bit, so another rather disjointed session, not helped by using a different guitar I suppose. CO16 was a new one which presented a fair few clams - even half of the duff reps done properly could have made that advanced, and despite a valiant effort at ET25 at 140BPM, I had to back off to 130BPM to make any worthwhile headway with it.