Wednesday, 10 December 2008

Workout Wed 10/12

Warm Up - 16 - low advanced (64 reps)

Co-ordination - 12 - high intermediate (17 reps)

Ear Training - 36 - low intermediate (15 reps)

Guitar used - Mexican Strat

Notes:
Okish session. Warm ups at 160BPM. Kept it there for WU16. Dropped back to 130BPM for C012 and back again to 120BPM for ET36. Feels like a bit of a comedown when you drop the speed for each exercise, especially when it takes ages to get the exercise anything approaching right. Hmph!

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